Enjoy deep relaxation as it relieves muscle tension, improves circulation, and lowers blood pressure. Find mental clarity and tranquillity as massage reduces anxiety, depression, and stress. Boost your overall well-being with improved immune function, enhanced joint mobility, and increased flexibility.
Deep tissue massage is focusing on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches, pains and contracted areas such as stiff neck and upper back pain, lower back pain, leg muscle tightness, and sore shoulders. Deep tissue massage is slower and the pressure is deeper than other types of massage. It concentrated on areas of tension and pain to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
A light, calming massage using a blend of Tisserand oils, which works the whole body. Using blended premium aromatherapy oils, this massage is personally tailored to the individual’s needs. This massage will be treating all areas of the body most prone to stress and tension, such as the back, shoulders and neck, along with the upper and lower legs, arms and hands.
De-stress Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. Moreover, the benefits of Swedish massage go beyond relaxation, It can help increase the level of oxygen in the blood and improve circulation and flexibility.
Sports massage ideally for athletes or training person. You can do sports massage on both Pre-event or Post-event. Sports massage is a type of massage that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities, reducing muscle stiffness and improving relaxation by reducing heart rate and blood pressure. Fully body stretching with MOUY THAI BOXING OIL (TIGER BALM), a tropical medicine originally imported only from THAILAND.
This is the perfect treatment if you suffer with your upper back, neck and shoulders. Face and Shoulder, Neck and Scalp Massage Starts off with a massage of your shoulders and neck to help ease any tension, and then moving on to a relaxing scalp massage to help de- stress and to promote a sense of well being.
Hot Stone Massage – ideally for de-stress, losing muscle tension, switch off, refresh, relax, recharge, fully body Massage with HOT STONE from head to toes with Nadia signature massage, following with optional essential oil for you to CHOOSE individual mix before the session.
